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Post by Steeler Girl on Jul 18, 2011 17:26:46 GMT -5
wow this week is moving slow already! well maybe after water aerobics tonight it will pick up.
Does anyone else do water aerobics? I love it. Been teaching now last year and this year.
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Post by 1whoscraps on Jul 18, 2011 20:51:00 GMT -5
Serendipity I just signed up today with my mom..so looking forward to a little water activity. I tried to talk my dh into it but it was a nogo.
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Post by Basketlady on Jul 18, 2011 22:53:21 GMT -5
I took a water aerobics class when I was pregnant with DD. I absolutely loved it! It was taught by a physical therapist and she would always ask what was hurting that day. That hour spent in the water was wonderful!
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Post by crazy4pink on Jul 19, 2011 1:08:10 GMT -5
not officially. I do swim almost everyday (in summer). I also have water weights that are fun to use.
Cindy
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Post by Nikki on Jul 19, 2011 2:21:07 GMT -5
It's not Monday anymore!!! Yay!!
I haven't tried water aerobics. I use to swim quite a bit growing up though. I've heard the aerobics can really be great. A lot of times you don't feel like you're exercising but you are doing quite a workout!
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Post by pixie on Jul 19, 2011 6:46:52 GMT -5
I've done water aerobics. Good stuff, it'll kick ones butt.
Barb
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Post by Steeler Girl on Jul 19, 2011 10:52:31 GMT -5
My husband actually goes every day with me. I wasn't going to get in last night but a 14 year old kid I know was saying "why aren't you in the water". okay so I jumped in and taught it while doing the exercises. So much fun. I feel the workout immediately after the hour.
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